Spiritual Growth and Development: A Means of Personal Development in Becoming a True Human Being
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Spiritual growth is the long-lasting process of becoming aware of your consciousness, which enhances your mind's boundaries and gives you a realization of who you are from the inside. The role of spiritual growth and development is to take care of the human spirit by eliminating the wrong and unreal concepts, beliefs, and thoughts restricting a person from reaching their true potential.
Developing Spiritual Growth – Road
to Self-Discovery
Most of the
time, spiritual growth is often confused with religion. Anyone can be spiritual
and religious, but it is also possible to be spiritual without following a
specific religion. Spiritual
Growth and Development are defined by personal growth and choice. It's a
process to reach a high level of self-satisfaction by consistently exploring
your inner self (Soul) rather than seeking acceptance of other people.
Spirituality
– A Junction of Contemplative Practices
1. Prayer: Prayer is a relaxed response that
promotes feelings of hope, gratitude, and compassion, which have a positive
effect on the well-being of an individual.
2. Meditation: A
Contemplative practice
performed by millions of people is Meditating. Meditation is the process in
which our mind, body, and soul detach themselves from the environment. It
relieves stress, regulates difficult emotions, and reduces the intensity of
pain.
3. Yoga: Centuries-old spiritual practice that
develops a sense of unity within an individual through different physical
postures, breath expansion, and ethical behaviors. It helps reduce stress and
inflammation, promotes a sense of relaxation and well-being.
4. Writing or Journaling: The most overlooked practice to
develop spiritual growth is writing. Writing in times of difficulty can help
you stay more aware and connected to your inner self.
From Chaos to Calm; Wonders of
Spiritual Growth
·
A New Outlook: Spiritual growth
and development is the process of reflecting on who you are. This
process can expand your knowledge about what human existence can mean. It gives
a sense of humbleness and content feeling to everything around you, which
develops a new sense or a meaning in an individual.
·
Happiness and Positivity: Individuals
who practice spiritual growth often display a healthy and positive outlook
towards every challenge of life. Spiritual growth and development eliminate the
wrong beliefs while improving a sense of self-worth, self-acceptance, patience,
and clear values.
·
Hopefulness: Spirituality
enriches faith and belief. This sense of faith promotes peace and confidence in
challenging situations.
·
Stress Relief: Contemplative
Practices like prayer and meditation are strongly performed to improve
spirituality. These Practices cultivate peace and confidence from within. If a
person has a refined sense of comfort and spirituality, every trial and
tribulation will have very little influence on their thoughts and behavior.
Final
Verdict:
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