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  A little bit of fear is acceptable and normal. It protects you from harm. Your fear might show you red flags when you are about to do something dangerous, and it helps you make a safer choice. But if you might feel anxious in doing things that are not dangerous, like communicating with others. It might prevent you from connecting with a group of people. Imagine you wanted to go on a trip to Europe, but you are afraid of heights, which might ruin your plans. You will feel like it is stopping you from living your dream. If you find that your fear stops you from achieving your goals or doing what you love, facing your fear may help you learn how to deal with difficult situations and ultimately overcome them. Ways to Face Your Fear Whatever scares you, here are ways to help you overcome your anxiety and fears. These tips are for people who are facing everyday fears. If you have been diagnosed with fear-related issues, these tips are best for you. Take Time Out For Yourself It is impossib

  Self-love is about having a strong connection with yourself. It is a relationship that has kindness, compassion, patience, and tolerance. It is all about giving yourself grace and forgiveness when you make mistakes. Accepting praise from people feels good, but what’s better than receiving praise and love from yourself. Self-love can be encouraged at home and in the classroom. As a teacher, you can teach your students to seek affirmations from within them instead of looking for affirmations from the outside world.     Here are 5 ways to teach self-love in the classroom. Make them feel important Whenever children come to you with problems, no matter how small or insignificant, make sure you put everything aside and give them the attention they require. A few minutes of undivided attention will positively impact your children. When your students feel loved by their class teacher, they look up to them for every little thing that makes them uncomfortable. Tell them that you love

  All women must know that society won't empower them; they have to snatch empowerment! Back in 1985, women empowerment was introduced at the UN's Third World Conference in Nairobi, and ever since then, it has been a topic of discussion. Things have always been challenging for women. From trying to please every other being to handling all the chores alone, women have fought at stages where others often give up. Even basic rights like voting were not given to women, which made things infuriating. Even though things did not seem to be in favor after the first wave of women empowerment, which led to the second and third wave of feminism. After all these years, women have concluded that this society will not empower them. If they seek power, they must strive hard for it. Since the introduction of this idea, many people have actually considered the concept, which made the world comparatively a better place for women. Even if at this stage you are wondering how you can empower t